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Title: San Diego Catch From Mr. Food
Categories: Fish
Yield: 4 Servings
| 1/2 | c | Cornmeal |
| 2 | ts | Chili powder |
| 1 | ts | Salt |
| 1/4 | ts | Pepper |
| 1 | Egg, lightly beaten | |
| 1 | lb | Fish fillets |
| 1/4 | c | Oil |
In a shallow dish, combine the cornmeal, chili powder, salt and pepper. Place the beaten egg in another shallow dish. Dip the fish in the egg, then dredge in the cornmeal mixture; shake off the excess. In a large skillet, heat the oil over medium-high heat until hot. Add the fish and saute until lightly browned on both sides; 3-4 minutes. Drain on paper towels before serving.
Mr. Food's notes:Flounder and sole work well here. And, for a special treat, orange roughy prepared this way is out of this world!
Lin's notes: We used orange roughy, and he was RIGHT!!!
Source: Mr. Food Cooks Real American Typed in MM format by Linda Fields, Cyberealm BBS, Watertown NY 12/31/95 315-786-1120
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